Reyna Montoya Reyna Montoya

What Are the Doshas?

Doshas are the 5 Elements that we all have within us; Ether, Air, Fire, Water & Earth broken down into 3 Unique catagories called Vata, Pitta & Kapha.

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Reyna Montoya Reyna Montoya

What is Ayurveda?

In Sanskrit “Ayur” Means Life and “Veda” means Science or Knowledge. Ayurveda’s most basic translation means “Science of Life” or “Knowledge of Life”. Ayurveda originated in India over 5,000 years ago and is often referred to as the “Mother of all healing”.

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